Powerlifting · Hypertrophy · Nutrition

Coaching for athletes who are serious about getting stronger with customized programming, feedback, and taking the thinking out of their training.

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State
Record Holders Coached
100%
Custom Programming

Athlete Results

Real Athletes.
Real Work.

Some of the athletes I've worked with and what they've gone on to accomplish. Every athlete is different — these are real outcomes, not promises of what coaching will do for you.

State Record
Weight Class Record
Coached athletes to state records in their weight class.
Competition Medal
Meet Champion
Multiple athletes have gone gold at regional and state-level competitions since joining CGP.
Strength Gains
Powerlifting & Hypertrophy
Consistent PRs across all three lifts and accessories.
Meet Day Handling
In-Person Support
Better confidence day of competition — taking the thinking out from the athlete.
[ Athlete photos, medals, and state record certificates go here ]

Programs

Find Your Program

Every program is 100% custom. No cookie-cutter templates. You get programming built specifically for your body, your schedule, and your goals.

Powerlifting

Powerlifting Coaching

Periodized programming built around your squat, bench, and deadlift. Technique, meet prep, peaking, and everything in between — fully tailored to you.

$120/ month
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Most Popular

Powerlifting + Nutrition

Powerlifting & Nutrition

Full powerlifting programming plus a dialed-in nutrition plan. Calorie targets, macro setup, and ongoing adjustments so your body performs at its peak.

$150/ month
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Hypertrophy

Hypertrophy Coaching

Physique-focused training designed to maximize muscle growth. Smart volume, progressive overload, and real results — no competition required.

$120/ month
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Hypertrophy + Nutrition

Hypertrophy & Nutrition

Hypertrophy programming paired with a complete nutrition strategy. Bulk, cut, or recomp — your plan adapts as your body and goals change.

$150/ month
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College / High School Only

A reduced-rate version of powerlifting and hypertrophy coaching built specifically for student-athletes currently enrolled in high school, college, or trade/tech school. This is not available for anyone who has graduated or is no longer enrolled full-time, regardless of age. Proof of enrollment is required.

Student Athletes

Powerlifting / Hypertrophy Coaching

Same custom programming and coaching as the standard tiers, priced for student-athletes who don't yet have full-time income. Verification of current enrollment (student ID or transcript) is required before this rate applies.

Inquire About Eligibility
One-Time Services

Program Review

Program Review

Already have a program but not sure if it's actually built right for you? Send it over and I'll record a video breaking it down — what's working, what I'd change, and why. No consult call needed.

$200/ one time
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No Coaching · Program Only

The Blueprint

A fully tailored 3-month powerlifting program built around your schedule — no guessing where things fit, no forcing days that don't actually work for you. No ongoing coaching, check-ins, or feedback included. Just a program built right, one time.

$450$300/ one time

3 months · one-time payment

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Local Athletes Only

In-Person
Handling

For local lifters in the Northern NJ / Central NJ area who want hands-on support on the platform — especially if your coach is out of state and you don't have anyone to handle you on meet day. Commands, attempt selection, warm-up timing — better confidence day of competition, taking the thinking out from the athlete.

Pricing is individualized. Reach out through the form and we'll talk through what makes sense for your meet.

In-person handling may not be available if your meet is outside the state or country.

Inquire About Handling

How It Works

Your Journey Starts Here

01
Apply
Fill out the intake form below. The more detail you give, the better your program will be from day one.
02
$20 Deposit
A $20 deposit secures your consult call and goes toward your first month. This keeps scheduling serious on both ends.
Due at booking
03
Program Built
I build your fully custom program — no templates, no copy-paste. Built around your lifts, schedule, and goals.
04
Consult Call
We hop on a call on a weekend to walk through the program together — how to run it, how to submit videos, and what to expect.
Weekend availability
05
Get to Work
Training starts, videos get reviewed, and your program evolves. The $20 deposit applies to your first month's payment.

Payment

Simple.
Flexible.

Ongoing coaching is handled via Zelle — fast, direct, no fees. You pick a due date that works for your schedule and we keep it consistent every month. Biweekly is available if that lines up better with your pay period.

Consult Call Deposit: A $20 deposit is required up front, right after your application is submitted, to schedule your consult call. This isn't an extra fee — it gets applied directly to your first month's payment once we land on a due date. It just keeps things serious for both of us before time goes into building your program.
Beginning of Month
Due on the 1st or within first week
Middle of Month
Due around the 15th
End of Month
Due on the last week
Biweekly
Split to align with pay period

Get Started

Athlete Application

Fill out the form for your program below. A $20 deposit is required to schedule your consult call — it counts toward your first month.

Personal Information
Training & Diet History
Injury & Coaching History
Competition History
Current Lifts
Training Schedule
Athlete Personality
Your Goals
Payment Preference

Pick what lines up best with your pay period. We'll confirm on the consult call. A $20 deposit is required up front to schedule the call — it counts toward your first month.

A $20 deposit is required to schedule your consult call. I'll follow up within 48 hours.

Eligibility — Please Read

This reduced-rate tier is reserved for athletes currently enrolled full-time in high school, college, or trade/tech school. If you've graduated or are otherwise working full-time, this tier doesn't apply to you — please use the standard Powerlifting or Hypertrophy coaching application instead.

Proof of enrollment (student ID or current transcript) is required before this rate is confirmed.
School Verification
Personal Information
Training Background

I'll follow up to confirm eligibility and request proof of enrollment.

Important — Please Read Before Applying

Nutrition coaching through Chase Greatness Performance covers calorie targets, macro setup, and ongoing adjustments to support your training goals. This is not medical nutrition therapy or dietitian services.

I will not provide specific meal plans or prescribe foods. If you have a diagnosed health condition, food allergies, or require medical dietary guidance, please consult a registered dietitian. If that applies to you, this add-on is not the right fit — and that's okay.
Personal Information
Health Screening

If yes, please consult a registered dietitian instead of this add-on.

Current Nutrition
Payment Preference

I'll follow up within 48 hours to schedule the consult call.

Send over your current program and I'll record a video breaking down what's working, what I'd change, and why. This is a one-time service — no consult call, no ongoing coaching.

Personal Information
Training Background
Your Program
Payment
This is a one-time, up-front payment of $200. No payment plans for this service.

Payment is due up front before the review is recorded.

A fully tailored 3-month powerlifting program built around your real schedule. This is program design only — no ongoing coaching, check-ins, or feedback. One build, delivered to you, and you run with it.

Personal Information
Training & Diet History
Injury History
Current Lifts
Training Schedule
Acknowledgment
Please Read Before Submitting

The Blueprint is a one-time program design with no ongoing coaching, check-ins, or feedback included. By submitting this application, you acknowledge that you are responsible for performing all movements with proper technique and listening to your own body, and that Chase Greatness Performance is not liable for any injury that may occur while following this program. See the full disclaimer at the bottom of the site for more detail.
Payment
This is a one-time, up-front payment of $450 $300. No payment plans, no consult call included.

Payment is due up front before programming begins.

In-person handling is for local athletes in the Northern NJ / Central NJ area only. Pricing is discussed individually. Fill this out and I'll reach out to talk through your meet and what you need.

Your Information
Meet Details

Local area only. I'll reach out within 48 hours.

Please Read

Disclaimer

Chase Greatness Performance provides strength training programming, nutrition guidance, program review, and in-person handling services for informational and educational purposes. These services are not a substitute for medical advice, diagnosis, or treatment, and are not provided by a licensed physician, physical therapist, or registered dietitian.

By participating in any coaching, program, review, or handling service offered through Chase Greatness Performance, you acknowledge that you are voluntarily participating, that you are responsible for your own health and safety, and that you assume all risk of injury associated with strength training and competition. Chase Greatness Performance, and its owner, are not liable for any injury, loss, or damage that may occur during or as a result of following any program, advice, or handling provided.

If you have any pre-existing medical condition, injury, or concern, please consult a physician before beginning any new training or nutrition program. Nutrition guidance provided is limited to general calorie and macronutrient adjustments and does not constitute medical nutrition therapy; individuals with health conditions requiring dietary management should consult a registered dietitian.
✓ Application submitted — talk soon!